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We all lead busy lives.

Self-care is a necessary aspect of any Life!

When your Life is balanced, everything simply falls into place & works for your Highest Good.

Many of our services can be provided remotely & will help you feel & experience the benefits of various healing energies & so much more, from the comfort of your home anywhere in the world.

We'll connect with you on Zoom, through email or over the telephone.

It's up to you how you want to connect with us for your session.

Relax. Renew. Recharge. Awaken.

More Services

'Sacred Space' Clearing

Every structure holds energetic signals of events that have taken place within its walls. 

Your space (home, office, automobile, etc) holds energy signatures of every word, thought, action and deed that has ever occurred within.

Just as dust builds up on your furniture, walls & other structures, energy accumulates. Energy can become stagnant, affecting your (and others) moods & behaviors.

Energy Clearing is an ages-old concept that helps remove misaligned or stagnant energies, leaving your space bright, clear & often feeling noticeably lighter.

Call or email for more information!

NOTE: This is an interactive session. You will learn how to clear your own sacred space so in the future, you can conduct your own space clearing.

Image by Faye Cornish

Be in the Moment

Just Breathe

Pool Yoga Class

You can learn to deeply Love, respect & completely heal yourself. This is not 'magic' nor is it 'woo woo' ~ this is reality.

You will learn how to create and maintain a balanced, loving & personalized spiritual practice.

Discover the tools, habits & thought patterns which enable you to improve your daily practice and

ultimately, bring your Mind, Body & Spirit into complete & lasting balance.


Quantum Healing Meditation

Novice Monks Lighting Candles

Balance Your Energy

Focus on the Present moment.

The Present is where Joy, Bliss & Inner Peace abide. 

Among its many benefits, this guided meditation helps improve numerous aspects of your life including expanding your consciousness, grounding your energy &  balancing your entire being. 

People who have experienced this Quantum Healing Meditation claim it has helped them feel more relaxed and less distracted by fleeting thoughts.

This guided meditation was developed by Kat several years ago in order to help herself focus, heal & balance her own energy. 

It helps build a strong energy field (aura) & enhances Inner Peace, Balance & Joy. 

 The meditation centers around learning to spin each energy center using color & other tools.


Energy Empowerment Coaching

Water Birth

Labor/Delivery Coaching

This popular group coaching session  is based on the belief that Mind/Body/Spirit is infinitely entwined & connected.

These sessions coordinate breathing, movement & spiritual paradigms which have been shown to improve focus and concentration. 

These group coaching sessions help you on the empowerment journey &  enhance your individual 

body/mind/spirit connection.

Imagine having someone who has years of experience in healthcare, as well as a Reiki Master & Clinical Hypnotherapist, being your own personal health & labor/delivery coach. 

Any medical questions or explanations will be answered by your personal Labor & Delivery Coach, while providing expert care & gentle guidance throughout your experience.

Kat will assist in making your special delivery time as stress-free and joyful as possible. 

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